The Different Types of Plastic Containers and What those Plastic Numbers Mean to Your Health

Plastics have become indispensable in our daily lives, being extensively utilized in a wide range of everyday goods such as packaging, household items, and electronics. Their versatility, durability, and cost-effectiveness have made them ubiquitous in modern society, revolutionizing industries and facilitating convenience in countless aspects of our lives. Understanding the chemicals used in plastics and […]

Are Eggs Healthy for You and Good for Weight Loss?

Debunking Myths: Eggs, Cholesterol, and Cardiovascular Health Cardiovascular disease (CVD) is one of, if not the leading cause of death in the world (World Health Organization, 2022). Early scientific literature and subsequent recommendations put forth by the American Heart Association suggested that dietary intake of cholesterol and cholesterol-containing foods (e.g., eggs) be kept at less […]